Teens and Social Media

In this live interview, Dr. Sekandari addresses the Social Media use by Teens as well as ...

The Impact of Internet Addiction

“Man does not really love social media; he merely hates boredom and loneliness.” ― Mokokoma Mokhonoana ...

The Impact of Human Trafficking For Children

Guest Post: Hosai Mojaddidi But force not your maids to prostitution when they desire chastity, in ...

Managing Anxiety During the Coronavirus Pandemic

“Sorrow looks back, worry looks around, faith looks up.” — Ralph Waldo Emerson Has the recent ...

Avoiding Therapy Due to Not Wanting to Take Medication

“I think the smartest thing for people to do to manage very distressing emotions is to ...

How OCD can be the BEST disorder to have

“When you say ‘control freak’ and ‘OCD’ and ‘organized,’ that suggests someone who’s cold in nature, ...

5 Steps to Making the Most of Your Therapy Session

“I’ve realized therapy is incredibly therapeutic” ~ Lisa Schroeder, I Heart You, You Haunt Me You have an ...

Making Time for Therapy

Making your mental health a priority can improve your life in all areas, including financially and ...

The Negative Impact of Stress on Anxiety

High levels of stress can worsen your anxiety. In this video I address how you can ...

Top 10 Effective (Medication Free) Strategies For Dealing With Anxiety

“O Allah, I seek refuge in you from grief and sadness, from weakness and from laziness, ...
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