The Impact of Internet Addiction
“Man does not really love social media; he merely hates boredom and loneliness.” ― Mokokoma Mokhonoana Do you or someone you know struggles with an addiction to the internet? Is the time spent on the internet impacting their job, school ...
5 Steps to Making the Most of Your Therapy Session
“I’ve realized therapy is incredibly therapeutic” ~ Lisa Schroeder, I Heart You, You Haunt Me You have an entire hour dedicated to you to address your life’s issues and struggles so why not make the most of each session? I see so ...
Making Time for Therapy
Making your mental health a priority can improve your life in all areas, including financially and your relationships. Not investing in your mental health can also cost you time, money, jobs, and joy in your life. In this video, I ...