Tag: Dr. Nafisa Sekandari

The Impact of Internet Addiction

“Man does not really love social media; he merely hates boredom and loneliness.” ― Mokokoma Mokhonoana Do you or someone you know struggles with an addiction to the internet? Is the time spent on the internet impacting their job, school ...

Managing Anxiety During the Coronavirus Pandemic

“Sorrow looks back, worry looks around, faith looks up.” — Ralph Waldo Emerson Has the recent pandemic related to the Coronavirus made managing anxiety difficult? Many are struggling to find balance and control of anxiety due to the constant barrage ...