Tag: mental health

5 Steps to Making the Most of Your Therapy Session

“I’ve realized therapy is incredibly therapeutic” ~ Lisa Schroeder, I Heart You, You Haunt Me You have an entire hour dedicated to you to address your life’s issues and struggles so why not make the most of each session?  I see so ...

Making Time for Therapy

Making your mental health a priority can improve your life in all areas, including financially and your relationships. Not investing in your mental health can also cost you time, money, jobs, and joy in your life. In this video, I ...