Managing Anxiety During the Coronavirus Pandemic
“Sorrow looks back, worry looks around, faith looks up.” — Ralph Waldo Emerson Has the recent pandemic related to the Coronavirus made managing anxiety difficult? Many are struggling to find balance and control of anxiety due to the constant barrage ...
Ten Effective Stress Solutions
“The greatest weapon against stress is our ability to choose one thought over another.” -William James Dr. Nafisa Sekandari and Sr. Hosai Mojaddidi The American Medical Association links stress to 60% of all human illness and disease. Stress can ...