Mirror Mirror on the Wall…

  For victims of other forms of abuse, one way to begin the healing process on your own is by evaluating the standards with which you judge yourself. Ask yourself, “Whose ideal of me am I trying to live up to?” “Who defines me?” “Who knows me better than I know myself?” It’s also important […]

The Beast in the Mirror: Overcoming Body Dysmorphic Disorder

“Mirrors are perpetually deceitful. They lie and steal your true self. They reveal only what your mind believes it sees.” – Dee Remy Are you finding yourself in front of your mirror on a regular basis and noting all of your imperfections?  Are you embarrassed to leave the home because of a minor flaw or […]